Preview Mode Links will not work in preview mode

Forever Fit with Carol Covino

Mar 25, 2024

With a lot of confusion and misinformation about the world of stem cell research and therapy, I wanted to have an expert guest on in this area to uncover the truth and today's guest will not only educate us on stem cell therapy but spine health as well.

Dr. Jeffrey Gross is a regenerative stem cell medicine...


Mar 18, 2024

My guest today is a dear friend and someone who's power, faith, and grace I look up to so much and she is here on the podcast to talk about her story of adversity, battling cancer into remission, and how she's been able to reframe life and live with purpose each and every day.

Theresa Varela is a proud mama,...


Mar 11, 2024

It has been awhile since I've done a solo episode and with the amount of exercise and diet information that we are bombarded with on a daily basis, I wanted to share from my years of coaching what I believe is the best (and worst) routes when it comes to your health. Most of these diet styles are meant for a period of...


Mar 4, 2024

I am so thrilled to have on my mentor and guest and someone who has been instrumental to me in my professional life and helping me change the lives of many women.

Cynthia Thurlow is an intermittent fasting expert, nutrition educator, and nurse practitioner who empowers women to live vibrant and healthy lives. She is...


Feb 26, 2024

Did you know that not only are ultra-processed foods engineered to be more addictive but the marketing and packaging is based on psychology to get you to buy it? Today's guest once was on the "dark side" of this industry but now works to combat this issue head on!

Dr. Glenn Livingston Ph.D. is a veteran psychologist and...