Apr 15, 2024
Today's guest is a leading authority on exercise science, sports nutrition, and supplementation with over 20 years of experience. He also leads by example and is in phenomenal shape at 56 years old.
Dr. Jim Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of...
Apr 8, 2024
Parents: it's so important for you to be at your best when it comes to your health for many reasons and in today's episode, we're going to unpack the layers and systems needed to live a holistic life with a coach who truly takes a 360 approach.
Dr. Anthony Balduzzi has helped transform over 70,000 lives with his Fit...
Apr 1, 2024
Today's guest has an all inspiring story I can't wait to share with you and her knowledge on both fitness and mindset is incredible!
Kim Rahir is a former journalist turned health coach and now helps women reverse menopause weight gain through her program. She's a true testament to practicing what you preach with...
Mar 25, 2024
With a lot of confusion and misinformation about the world of stem cell research and therapy, I wanted to have an expert guest on in this area to uncover the truth and today's guest will not only educate us on stem cell therapy but spine health as well.
Dr. Jeffrey Gross is a regenerative stem cell medicine...
Mar 18, 2024
My guest today is a dear friend and someone who's power, faith, and grace I look up to so much and she is here on the podcast to talk about her story of adversity, battling cancer into remission, and how she's been able to reframe life and live with purpose each and every day.
Theresa Varela is a proud mama,...