Oct 30, 2023
I am so pleased to welcome Kelly Howard to the show! Kelly is a Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life! She has spent 25 years helping busy women prioritize their fitness so they can feel great and have more fun and energy to do the things they love to...
Oct 23, 2023
I want to welcome Etienne Peirsman to the show for a very interesting discussion around a type of therapy you may not be familiar with but will learn a lot about today. Etienne is the head of Peirsman Carnio and works with individuals using the therapy of CranioSacral allowing individuals to connect with the...
Oct 16, 2023
I am so pleased to have on Jordan Veiga on the podcast today and he has an amazing story to share from struggling with mental health issues and depression to finding an inspiring goal to chase which led him to breaking a world record. We discuss what led him to decide to chase the Pull-Up world record, how he found...
Oct 9, 2023
I am pleased to welcome Dr. Mike Van Thielen to the show today to discuss a wide range of topics centered around longevity and aging. Dr. Mike has been featured on many news outlets including ABC, Fox, Google News, and more. He is an author of the book The IZOD Method. All in all, he helps individuals unleash...
Oct 2, 2023
I am so pleased to share this interview with the CEO of LyfeFuel Chris Manderino. Before founding LyfeFuel which we will get into, he pursed professional athletes in football and through that process, learned the importance and value of nutrition and performing at your best. He also learned about the difference between...