Dec 12, 2022
If you've ever wondered or had questions about the popular company Peloton, I have the official Peloton Podcaster host on the show today to talk all things her story and working with Peloton. Crystal joins me today to answer a few popular questions about Peloton, her health and fitness journey, incorporating strength training, and more!
Time Stamps:
(2:40) When You Think about Peloton
(5:50) Choosing an Instructor
(11:00) Live Classes In-Person
(19:20) When the Nutrition Piece Came In
(26:05) Strength Training and Tonal
(34:34) Overcoming Hating Exercise
(49:28) Where to Find Crystal
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