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Forever Fit with Carol Covino


Dec 21, 2020

"Grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference" is the serenity prayer that incapsulates this episode well. I want to share with you a story from my past about adopting our first child and the rollercoaster of emotions I went through at that time and then explain how I best learned to control what I have control over and leave the rest up to fate.

 

Time Stamps:

 

(0:30) Slim Stomach Solution Program

(1:57) Adopting from China

(3:40) Feeling Loss of Control

(6:03) Taking Control of the Things You Can Control

(12:00) Scuba Trip and My Personal Training Days

(16:00) Making Action Happen

(21:50) Things that Helped Me

(27:55) Please Rate and Review

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