Apr 18, 2022
Through some recent research and reading recently, I'm coming to find that the stereotypical diet staple of chicken and broccoli could be a culprit for a lot of individuals in holding them back from their goals. I know it sounds crazy but listen to this episode as I explain why wild game is vastly superior and why broccoli has it's issues.
Time Stamps:
(0:03) Is Chicken and Broccoli Making You Fat?
(3:50) How Proteins are Broken Down
(7:00) Wild Game and Protein
(12:00) Slowing Reducing Chicken
(13:48) Broccoli
(20:50) Issues with Plant Based Diet
(25:00) Main Takeaway
(27:00) Special Announcement
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