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Forever Fit with Carol Covino


Dec 7, 2020

We are nearing the start of a new year and you know what that means... New Year's Resolutions. I don't want you to be like most will be in setting their new year's health resolutions and falling off by the time February comes around. I want to share with you not only the secrets to a successful body transformation but also share with you an opportunity to win a free program I created to get you started off on the right foot, start burning fat, and sculpting your body. Take a listen and if you enjoyed it, please share with a friend who needs to hear these secrets as well!


Time Stamps:

 

(0:30) New Years and Drop-offs

(1:15) Free Slim Stomach Solution Opportunity

(4:40) My Body Type and Interests Early On

(10:20) What the Brain Wants

(13:45) “Confusing the Muscles”

(18:10) Guilt and Shame

(26:00) Isolation

(27:38) Group Calls

(32:50) Caution with Group Calls

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Join my Free Facebook Group Here

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Download my Free 7 Day Holiday Shape and Shred Program that will allow you to hit the reset button after an overindulgence all from the comfort of your own home

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